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River Lee Fitness & Spa

fitness & spa

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WELLNESS AT THE RIVER LEE HOTEL

The River Lee Hotel 22m pool, gym and spa comes courtesy of NRG Fitness and the Urban Escape Spa. Known for its state-of-the-art equipment, wide range of classes and facilities, beautiful spa and impeccably trained fitness professionals and therapists, guests may find little excuse to leave the hotel at all.

 
Work Out at The River Lee Hotel
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NRG Fitness

Our mission at NRG Health & Fitness Gym is to provide top quality equipment and fitness facilities, excellent training, and a friendly, welcoming atmosphere to all our gym members and guests. We offer our guests the most extensive range of fitness classes; the most professional and effective training; a hugely comprehensive range of fitness activities and state of the art gym equipment.

All of our classes are included in your stay in the hotel. You have the choice of taking a Theraputic Pilates class or pushing yourself to the max in one of our Spinning, Ab Attack or Boot Camp classes.
Afterwards, you may relax in our Hydrotherapy pool or Jacuzzi, enjoy the use of our Sauna and Steam Room or take your time and do some lengths in our 22m Swimming Pool.

Our state of the art change room facilities are equipped with tog dryers, combination coded lockers, sensor controlled showers & sinks and flat screen TVs; all which are designed to make your experience at NRG most enjoyable.

 

OPENING TIMES

Monday - Friday: 6.30am-10pm 
Saturday & Sunday: 9am–8pm (including Bank Holidays) 
Children until 6pm only
Free to residents of the hotel.

Facilities include:

  • 22-metre swimming pool
  • Whirlpool
  • Gym
  • Saunas
  • Steam room
  • Jacuzzi
  • Exercise rooms
  • Free classes
  • Specialised courses
  • Free nutritional advice
  • Cardiovascular equipment
  • Personal training
  • Stand-up turbo sunbeds
  • Tennis and cardio tennis
  • Soccer league
  • Complimentary fitness assessments
  • Individual LCD TV screens
  • NRG Junior Club
  • NRG Kids Summer Camp

 

Visit the NRG Fitness website

 

 
Leisure Facilities at The River Lee Hotel

swim

Relax at The River Lee in our Hydrotherapy pool or Jacuzzi, enjoy the use of our Sauna and Steam Room or take your time and do some lengths in our 22m Swimming Pool. Our facility is free to use for all guests and is open from 6.30am until 10pm Monday to Friday and from 9am-8pm Saturday, Sunday and Bank holidays.

 
Urban Escape Spa at The River Lee Hotel
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Urban Escape Spa

Urban Escape Day Spa at The River Lee Hotel is your ultimate spa retreat. Whether it's a Romantic escape to relax, rewind, rejuvenate, or a girly glitzy glam getaway, we have it covered.
 
Shortlisted for the prestigious World Spa of the year 2013, for our uniqueness, quality of service, ultra modern decor and the most up to the minute treatments.

We are the first to deliver our clients a varied and comprehensive treatment menu from our onsite clinics, offering the quickest laser hair removal, Skin Rejuvenation, Acne/Red Vein treatment, lines/wrinkles, as well as the latest slimming treatments. Urban Escape Day Spa is your ideal Spa Retreat. 

OPENING TIMES

Monday to Friday: 10am-8pm 
Saturday: 10am–7pm
Sunday: 10am–3pm

Visit the Urban Escape Website